In 100 g (Grams) of Cereals, WHEATENA, cooked with water, with salt there is 0.45 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, WHEATENA, cooked with water, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, WHEATENA, cooked with water, with salt

Cereals, WHEATENA, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, cooked with water, with salt are listed below.

Water	85.4 g	85.4%
Energy (calorie)	59 kcal
Energy (joule)	247 kJ
Protein	2.03 g	2.03%
Total lipid (fat)	0.45 g	0.45%
Ash	0.38 g	0.38%
Carbohydrate, by difference	11.74 g	11.74%
Fiber, total dietary	2 g	2%
Sugars, total	0.25 g	0.25%
Calcium, Ca	80 mg	0.08%
Iron, Fe	0.56 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	77 mg	0.08%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.69 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.817 mg
Selenium, Se	11 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, WHEATENA, cooked with water, with salt